AquaFit 6 Week Boot Camp

Escape the colder weather by signing-up to our one-of-a-kind programme at Swim Heretaunga. Heaps of different pool and dry-land sessions available that will be both fun and of benefit to you. Enquire today.

AquaFit Boot Camp

Are you looking for a programme that caters to all fitness levels and offers a variety of exercise options? Then the AquaFit 6 Week Boot Camp is for you! Escape the colder weather by signing-up to our one-of-a-kind programme. We have heaps of different pool and dry-land sessions available that will be both fun and of benefit to you.

 

Available Classes

For just $120, you will have access to as many as 12 different classes each week for the duration of the six week programme. Classes will be held at both Swim Heretaunga and the neighbouring FlaXrock Gym. Plus, for the full six weeks all registered participants will have free access to Swim Heretaunga for lane swimming.

Class Options

Box Fit: high intensity, cardio workout combining basic boxing skills

Fitness: mixture of cardio and aerobic exercises

Circuit/Core: cardio and aerobic exercises focusing on core strength

Core: core and strength based exercises

Circuit: cardio and aerobic exercise rotation

Aqua Pump: high intensity, low impact water aerobics

Aqua/Dry-Fit: alternating water and dry-land sessions

For more information about our AquaFit Boot Camp please contact fionamh@hdc.govt.nz or call 06 879 7676.